Lori Giovannini

The Happy Catholic Coach

Five Keys to a Healthy, Happy, Harmonious, and Holy Life

My coaching empowers you with knowledge, tools, and resources to explore these five ways to a happy, healthy, and harmonious life. I will accompany you on a transformative journey, providing support, inspiration, and practical guidance.


Taking care of our physical well-being is vital for a fulfilling life. We emphasize the importance of good nutrition, regular exercise, and quality sleep. By adopting healthy habits and caring for our bodies, we can experience increased energy levels, improved overall health, and a greater sense of vitality.


A healthy mindset is crucial for personal growth and happiness. At Happy Catholic Living, we offer tools and techniques to cultivate a positive and resilient mindset. We introduce The Jesus Mindset, a discernment process that involves seeking God's guidance in our decision-making. By aligning our thoughts and beliefs with God's will, we can experience a greater sense of purpose, clarity, and peace.


Understanding and nurturing our emotional well-being is essential for inner harmony. We provide resources to help you navigate your emotions, develop emotional intelligence, and cultivate healthy relationships. By developing emotional resilience and practicing self-care, you can experience greater emotional balance and a deeper sense of fulfillment.


As Catholics, we recognize the importance of nurturing our spiritual lives. Happy Catholic Living encourages you to deepen your relationship with God and embrace the sacraments of the Catholic Church. By regularly receiving the Eucharist and participating in the sacrament of confession, you can experience spiritual nourishment, forgiveness, and growth in your faith journey.


Human beings are social creatures, and our connections with others play a significant role in our overall well-being. We highlight the importance of staying socially active and engaged in our communities. Drawing inspiration from the Blue Zones, areas known for the longevity of their inhabitants, we emphasize the positive impact of social connections on our physical and emotional health.

About Lori

Lori Giovannini is an International Speaker, Bestselling Author, and Functional Wellness Coach who uses her education and experience as a licensed Professional Brain Health Coach and Trainer with Amen Clinics, a Life and Weight loss Coach, and a Positive Intelligence Coach to help both men and women live a Happy, Healthy and Harmonious Life.

Client Testimonials

Lori Giovannini is an amazing Speaker, Coach, Spiritual Leader, and Health Advocate. She has truly made a difference in my life by teaching me about brain health, helping me grow my business, better my relationships, and inspires me through her transforming workshops. I highly recommend Lori if you are looking to grow as a person, learn more about health, or connect to God in a deeper way. Lori is a one of a kind coach who truly cares about helping you live your best life ever.


Lori absolutely changed my life. For years I struggled with anxiety which in turn made me depressed, I felt alone, lost and confused in my own mind. After working with Lori for 4 or so sessions things started turning around. I went from letting my emotions run my life to taking charge of running my life and regulating my emotions! I truly was in such a lost place I thought I had NO hope and was scared I'd never feel like myself again. Not only do I feel like myself, I am the best version of myself yet. Thank you so much, Lori!


When I met Lori last year I was at the lowest point I have ever been. Feeling hopeless but bad enough that I figured I would try anything I decided to try her life coaching. Her way of teaching is so inspirational and got me so excited to take my power back. Lori's heart and love for God shine through her and I felt his presence throughout all our sessions! I feel more of a better person at that from knowing Lori and letting her guide me to this miracle of getting my life back! I still have work to do on my journey but she is always there guiding me. Thank you so much, Lori!!