Achieve your goals and reach your potential by using our resources. Take small steps forward and have faith in yourself to soar to great heights.
Your brain is essential to your success, so take care of it. Prioritize your brain health by thinking positively, doing stimulating activities, exercising, and eating healthy.
Embrace new opportunities and take a leap of faith to achieve your goals. There are no limits to what you can accomplish with determination and passion.
Believe in your self, let your passion guide you, face challenges as opportunities to learn and grow, never give up, the world needs your skills!
Taking care of our physical well-being is vital for a fulfilling life. We emphasize the importance of good nutrition, regular exercise, and quality sleep. By adopting healthy habits and caring for our bodies, we can experience increased energy levels, improved overall health, and a greater sense of vitality.
A healthy mindset is crucial for personal growth and happiness. At Happy Catholic Living, we offer tools and techniques to cultivate a positive and resilient mindset. We introduce The Jesus Mindset, a discernment process that involves seeking God's guidance in our decision-making. By aligning our thoughts and beliefs with God's will, we can experience a greater sense of purpose, clarity, and peace.
Understanding and nurturing our emotional well-being is essential for inner harmony. We provide resources to help you navigate your emotions, develop emotional intelligence, and cultivate healthy relationships. By developing emotional resilience and practicing self-care, you can experience greater emotional balance and a deeper sense of fulfillment.
As Catholics, we recognize the importance of nurturing our spiritual lives. Happy Catholic Living encourages you to deepen your relationship with God and embrace the sacraments of the Catholic Church. By regularly receiving the Eucharist and participating in the sacrament of confession, you can experience spiritual nourishment, forgiveness, and growth in your faith journey.
Human beings are social creatures, and our connections with others play a significant role in our overall well-being. We highlight the importance of staying socially active and engaged in our communities. Drawing inspiration from the Blue Zones, areas known for the longevity of their inhabitants, we emphasize the positive impact of social connections on our physical and emotional health.
Lori Giovannini is an International Speaker, Bestselling Author, and Functional Wellness Coach who uses her education and experience as a licensed Professional Brain Health Coach and Trainer with Amen Clinics, a Life and Weight loss Coach, and a Positive Intelligence Coach to help both men and women live a Happy, Healthy and Harmonious Life.